Simply Ball: With Pilates Principles

Name: Simply Ball: With Pilates Principles
Genre: Documentary
Released: 2004-01-01

2004· 36 min· Documentary

Jennifer Pohlman and Rodney Searle guide you through a 36-minute ball workout featuring Pilates principles that will create strong core muscles.

Cast

Rodney SearleJennifar Pohlman

Gospel Aerobics

1999

Pilates Diet Level 1

2004

P90X

2004

Metamorphoses

2017

Looking Good

1980

Spiral Fitness Beginnings

2007

Young at Heart: Body Conditioning with Estelle

1993

Dixie Carter's Unworkout

1992

Total Yoga

2005

Yoga for Wimps

2004

Pilates for Wimps

2004

Kathie Lee's Feel Fit & Fabulous Workout

1994