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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

1994· 36 min· Documentary

Covers the function and training of the muscles of the abdomen, calves, and forearms.

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Cast

Joe Weider

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